Quick and Delicious Keto Pizza 🍕

Ingredients

  • Almond flour
  • Coconut flour
  • Protein powder (optional)
  • Eggs
  • Coconut oil
  • Xanthan gum
  • Baking powder
  • Garlic powder
  • Onion powder
  • Tomato sauce
  • Mozzarella cheese
  • Pepperoni

Keto pizza in ten minutes is what we've got on tap today. I know you guys love pizza, so this one I'm about to show you today I think is the best keto pizza recipe, and I think that for a couple of reasons. Because number one, the crust on this keto pizza is just so much like a normal pizza crust, and then number two it's just super easy to make. Like I said, this is a ten minute pizza recipe at least less than ten minutes bake time, total time you're looking at probably fifteen minutes, so it's just the easiest pizza ever to make. With that being said, let's get in this one and make some delicious quick keto pizza.

almond flour

Alright, so the first thing we want to do is preheat the oven to 425 degrees. Next, we want to prep some of these keto Pizza ingredients in advance, so in a small dish we're gonna add somewhere between three quarters of a cup to a cup of mozzarella cheese, and that works out to be 84 to a hundred and twelve grams, depending on how much cheese you like on your keto pizza. Next, we're gonna prep the pizza sauce. and as you're seeing here the sauce I went with is Hunts, and this stuff is great for keto pizza, because not only does it have just two net carbs per serving, but it has no sugar added to it as well. Anyways, for today's keto pizza recipe I think be perfect amount of pizza sauce is about a half a cup, or 125 grams. So that's the amount that I'm gonna add to my food scale, and the last thing we're gonna prep out is gonna be some coconut oil, and today we're using a tablespoon or 14 grams of that for our keto pizza.

Alright, so now that all that prep work is done, we're just gonna start weighing out all the dry ingredients for our keto pizza. The first dry ingredient we're adding is going to be almond flour. I like this one by Kirklands. It's cheap and it only has two net carbs per serving, so we're gonna add a cup and a half, which is a hundred and sixty eight grams of that stuff to our bowl, and the next ingredient we're gonna add is going to be some unflavored whey protein. And the reason we're adding this is because it's a great way to lower not only the carb count in the keto pizza, but also the calories in the keto pizza as well, because we won't have to add as much almond flour.

By the way guys, I know protein powder isn't everybody's thing, so if you don't want to use the protein powder you can use 1 3/4 cups (198g) of blanched almond flour. With that being said, I'm adding two thirds of a scoop, or 20 grams of the unflavored whey protein powder for my pizza crust today. So once we've added that, we're gonna add some coconut flour, and do not replace this with more almond flour. Also,, do not use more of this than I'm using in today's recipe. Basically just use the amount of coconut flour that I'm using for my keto pizza crust today, and that is two tablespoons or 15 grams of it. So once you've added that, the next thing you want to add is a half a teaspoon of xanthan gum, a half a teaspoon of baking powder, a pinch of salt, a pinch of garlic powder, and a pinch of onion powder. At this point we've got all the dry ingredients added for our keto pizza crust, so we'll just whisk them all together until they're combined, and then we'll start adding the wet ingredients.

So first off we're gonna quickly melt the coconut oil that we prepped out from earlier, and then we're gonna add that to the bowl, and then we're also gonna add some eggs. More specifically, we're adding two large eggs for today's keto pizza. Now at this point you'll want to take out a spatula and combine the wet ingredients into the dry ingredients, and you'll want to do this until a crumbly ball of dough forms. Once it does, that's when you want to roll up your sleeves and start working the ball of dough with your hands until it becomes smooth and the yolks from the eggs fully incorporate with the other ingredients. When the yolks fully dissolve into the other ingredients, that's when you want to get out some parchment paper,, add the ball of keto pizza dough to it, and then you want to cover the keto pizza dough with another sheet of parchment paper. And the reason we're doing this is because as you're seeing here, it makes it much easier to roll out the dough. Also, the keto pizza dough won't stick to your rolling pin when you're rolling out the dough this way either.

So, once you roll out the keto pizza dough to roughly about a 14 by 14 inch diameter, that's when you want to remove the top layer of parchment paper, and start rolling up the edges of the keto pizza dough to form a crust. And just so you guys know what you're aiming for when you roll up the crust, you want your pizza to be about 12 inches in diameter. Anyways, when you got your pizza crust looking good that's when you want to transfer it to a pizza tray and bake it in the oven for three to four minutes, if you're using the protein powder version, or about five minutes if you're just using straight almond flour. However, keep an eye on it, because this keto pizza crust bakes quick, and it's done just when the edges of the crust start to turn golden brown.

Anyways, when the crust comes out of the oven that's we're gonna add the sauce that we prepped from earlier, along with the cheese and any toppings that you want to add as well. Today I went with regular pepperoni for my keto pizza, but whatever toppings you want to use for your keto pizza is totally up to you. So now at this point, when you've got all your toppings added, you want to switch over your oven to broil, and then you want to broil the keto pizza for about three and a half minutes, or until the cheese just totally melts.

Once that happens, the pizza is done, you want to remove it from the oven, cut it into eight slices, and then, check this out, this is how it ends up looking. It is seriously the best keto pizza recipe, I hope you guys enjoy it, if you want more information about today's recipe check the video description and I'll see you in the next one

This awesome recipe is from the great Joe Duff. Check out the video here:

 

In case you want to buy some of the stuff from the video:

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